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"The fastest way to lose fat is with hard, heavy, to-failure weight training with 8-15 reps. Don't rely on aerobics exclusively"
-Chris Aceto, Author of
 "Everything You Need To Know About Fat Loss"

STEEL BODY 
90 DAY HIGH INTENSITY
WEIGHT TRAINING CHALLENGE

Burn Fat
Lose Weight
Improve Cardiovascular Fitness
Reshape Your Entire Body

Our Personal, Group & Online Programs Include:
Body Composition & Fitness Assessment
30 Minute OR 1 Hour Sessions 
Weekly Weigh-In's &  Body Fat Tracking
Written Workouts

24 Hour Access To Discussion Board
Nutritional Guidance 
Monthly Interactive Webinar



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Beginning Body Fat: 36%
Beginning Weight:260 lbs
After 60 Days
Body Fat: 31%
Weight: 244 lbs

Click on the play button above to view video
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Click play button below to see our interview on 
NBC 6 Miami

Consult your Physician before beginning any training or nutrition  program.