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Blast Unwanted Fat
Keep Beautiful Curves Each program incorporates the unique concept of "Curve"ology designed to incinerate fat while maintaining / building a curvy figure! If you are looking to burn as much fat as possible while maintaing lean muscle, then high intensity cardio strength training is your answer and our specialty! MAY MADNESS SPECIAL Enjoy a 40% discount on all training packages if you sign up in the month of May for any one of the following programs: Bangin' Body Weight Loss Online Training Program Receive unlimited access to your own virtual trainer for support through video & audio interaction. Custom Online Profile showing weekly Weight / Body Fat Tracking 24 hour access to Discussion Board. (1) comprehensive 28 day online training program w/progress chart each month. Delicious meal plan including 7 day detox Subscription to video newsletter with access to special offers & discounts Bangin' Body Burn the FAT, Keep the CURVES Private OR Semi-Private Training 90 day Program (South Florida area only) Receive (12) 1 hour private or semi-private training sessions per month Delicious meal plan including 7 day detox Custom Online Profile showing weekly Weight / Body Fat Tracking 24 hour access to Discussion Board Subscription to video newsletter with access to special offers & discounts GET STARTED NOW |
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Boot Camp Resumes in June 2012!
Each of our boot camp sessions is for one hour and ten minutes and consists of running drills, resistance training and calesthenics done in a different format each time. We believe in the theory that constantly varied high intensity workouts will achieve the best results for your overall fitness. Don’t be worried that you can’t do it. You CAN do it and we’ll help. We don’t expect you to do more than you can.
We just want you to do your best! We will challenge you to do your best in each and every class through positive motivation! There may be times when you feel like you can't go on but it will get easier along the way and you will thank us when you experience your results! Each program package includes 1 hour of high intensity interval training Weight / Body Fat Tracking Delicious Meal Plan including 7 day detox 24 hour access to Discussion Board All Boot Camp sessions are held at
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 Click play button below to see our interview on
NBC 6 Miami |
Welcome to our official training facility in sunny south Florida!
For quality private or semi-private training programs from people who care about your results, you can find us here! |
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   Demonstration Training LibraryConsult your Physician before beginning any training or nutrition program. |
